Celebrating the Memory of a Beloved Family Member with Social Media
By: Camille Johnson
Losing someone close to you is one of the most difficult experiences. It can be hard to process emotions and express them in a meaningful way. Social media can be an excellent way to memorialize their life in a heartfelt and thoughtful way. Here is some advice from Johnson-Arrowood Funeral Home about how to do it well.
Tales and Recollections
When creating a social media post about your beloved family member, focus on including personal stories and memories that will help others learn more about them. You could share anecdotes that show their sense of humor, their warm-heartedness, or their unique personality traits that made them so special. These stories will go a long way in helping others understand why your family member was such an incredible person.
It’s ok to feel sad when writing about someone who has passed away. Not only is it normal, but it’s also important for healing after experiencing such loss. Don’t be afraid to let those feelings come through in your words and let people know how much that person meant to you. Talking about these things can help those who have lost loved ones cope with the pain they are feeling by finding comfort in knowing they are not alone.
Outside Stress from Probate
Coping with a probate sale while grieving can be an overwhelming experience. The sale requires the executor of the estate to sell off the assets of a loved one who has passed away. It can be a difficult process, both emotionally and mentally. It’s helpful to take time to process your emotions and take care of yourself while dealing with the sale. Surrounding yourself with supportive family and friends can also be beneficial during this time.
Compile Your Thoughts
Writing down thoughts and feelings can be especially difficult when trying to capture the life of someone who means so much to you and has now left this world. Take some time before writing down anything so that you can fully process what happened and truly capture all the memories that you want to include in your social media post. You may also want to consider using online tools to create beautiful visuals for your post or video montage as well if desired — don’t rush this process.
Sincerely Express Your Feelings in Writing
When it comes to expressing your emotions about the passing of someone close, authenticity is key. Write from the heart and let your genuine feelings shine through, rather than trying to force a certain tone or message. By sharing your personal memories and experiences, you’ll create a more emotional and relatable tribute that truly honors the individual and the impact they had on your life.
Include an Image
One image can capture the essence of someone who has passed away, memorializing them for years to come. Whether it be a portrait or a candid shot, the photo should reveal something special about the person, such as their favorite activities or personality traits. Sharing such a picture on social media can help others remember them fondly and keep their memory alive.
Bronze Memorial Plaque
If you’re looking to create a lasting memorial for your beloved family member, consider commissioning a bronze plaque in their honor. This is a wonderful way to pay tribute to their memory whilst providing a lasting symbol for future generations to remember them by. To help finance the project, you might consider setting up a crowdfunding campaign and inviting friends and family to take a look and make a contribution to the cause.
When creating a social media post dedicated to honoring someone who has passed away, take some time beforehand to gather your thoughts, expressing how you feel honestly, including photos and videos if desired; consider raising money for bronze plaque commemorations, etc., Doing these things will ensure that everyone knows how much this special person meant(s)to those around them while also providing closure during such difficult times ahead -a true celebration of life indeed.
For compassionate funeral, burial, and memorial services in East Tennessee, visit Johnson-Arrowood Funeral Home today.
Getting Through Grief, One Step at a Time
By Camille Johnson
When loved ones die, there’s a tendency to fall into sadness and despair. In instances when negative emotions take over, the situation can become debilitating. Setting reasonable goals can help people make it through these difficult times. Here are some ideas that those facing heartache can use to help with their return to normalcy.
Many find calm in visiting the resting places of those who’ve passed on. A plain gravestone may be sufficient, but survivors have many options. Modern technology allows total customization, letting family members memorialize the deceased with quotes, design flourishes, and images. Such personalization can enhance the healing power of spending time at burial spots.
You are sure to see relatives during memorial services, but funerals are only one setting for reconnecting. Bonding with those you love should not be limited to major life milestones. After all, health benefits are a known side effect of spending time with relatives. Reach out to loved ones after putting someone to rest, whether by phone, email, or video chat. You’ll be amazed at how even a brief interaction can make you feel.
While socializing may increase life expectancy, so does physical activity. Channel stress into workouts and get your blood pumping. Pick a workout regimen that fits your personality and schedule. Whatever exercise you decide on, you’ll benefit from the rush that comes with releasing endorphins.
Nutritional improvement is another method for getting one’s physical well-being on track. The foods we eat have a distinct effect on our moods. Replace carb-heavy and fatty entrees with baked fish, fruits, and vegetables. Find snacking substitutes that satisfy cravings without clogging arteries. Finally, consider reducing alcohol intake.
The value of relaxation tends to go underappreciated. When we indulge in recreational activities, it elevates our spirits, helping us reset for life’s next set of challenges. Puzzles, for example, improve our wellness in a host of ways, including better memory and delaying dementia. Try an outdoor diversion such as kayaking, horseback riding, skydiving, or skiing. Less physically intense experiences are possible in virtual reality. Technology that was once the realm of science fiction is now a readily available, off-the-shelf product. VR even has a role in treating anxiety disorders and other mental health matters.
Researchers calculate that a quarter of Americans have no one with whom they feel comfortable confiding. If you’re in this category, psychological counseling may be reasonable. Those who live in populated areas sometimes have a surplus of qualified therapists. Personal counselors might be tougher to find in remote areas. These days, however, sessions can be conducted anywhere via online therapy services. Alternatively, seek the reassurance of a pastor.
Having strategies for reducing anxiety is vital. Work is a huge source of tension for most. Minimize on-the-job worry by mixing up employment duties and avoiding burnout. You may even find this makes you better at your occupation. Schedule breaks, during which you can practice validating your emotions. Doing nothing is also acceptable; the positive effects of daydreaming are real. Keep expectations in check by practicing active mindfulness. Remember that it’s okay to say no to additional work projects you fear may tax you beyond reasonableness.
Passing through an emotionally fraught time is stressful for anyone. That said, there are plenty of actions one can take to relieve suffering and get beyond trauma. Be aware of the options that have the power to provide comfort.
Photo via Pixabay
How to Start Planning for Your Final Expenses
By Camille Johnson
While it can be difficult to think about leaving our loved ones behind, it’s important to plan ahead for final expenses and arrangements, as it can prevent problems down the line. It will also give you peace of mind to know that your family members will be taken care of after you’re gone. There are several things to take into consideration, however, so it’s important to get organized and think carefully about your final wishes and how best to achieve them. Do a little research into the different types of insurance available to you so you can start preparing now.
It’s also important to think about what your bills might be like, especially if there’s a possibility that you’ll need long-term care or a stay at the hospital. Often, most types of insurance won’t cover those types of care, or they may cover only a portion of it. This could lead to your loved ones incurring expenses after your passing, but planning ahead can prevent any issues.
Here are a few tips on how to plan for your final arrangements.
Consider Burial Insurance
Burial insurance can help your loved ones pay not only for your funeral arrangements but also for medical bills or other debts that you have left behind. It’s essential to make sure you know what you want, however, so do some research to find out more about the kind of service you want. Think about details, such as a memorial or what you’d like to be engraved on the marker, and talk to your loved ones about your wishes.
Look for Life Insurance That Will Benefit Your Loved Ones
Final expense life insurance can be a huge benefit for the loved ones you leave behind. A policy from a reputable company like Lincoln Heritage — which specializes in this type of coverage — can help your family with everything from grief counseling to an accidental death benefit of $100,000, and there are no health exams required as long as you qualify for the age requirement. You can read about Lincoln Heritage Funeral Advantage info and reviews online.
Designate an Executor
It’s essential to designate an executor for your last wishes, especially if there’s a chance that you may need long-term or special care. You may be unable to convey your wishes, but if you have them in writing along with a responsible person who can ensure that they are properly carried out, you’ll have peace of mind in knowing that your estate will be well taken care of. So, consider the best person for the job and have a talk about the details, including how they can find important paperwork in the event of your death, as well.
Make It Legal
The last thing you want is to draft a will with all your wishes only to realize too late that it’s not legally binding. That’s why it’s important to talk to a lawyer who can help you write out your final wishes, and familiarize yourself with the laws in your state when it comes to how you can leave property and other belongings to the people you care about the most. By making your plans legal, you’re ensuring that they can be carried out with no issues down the road and that your loved ones won’t come up against any barriers once you’re gone.
Planning for your own funeral and final wishes isn’t something that many of us want to think about, but it’s an important step to take even if you’re perfectly healthy. Not only will it give you peace of mind to know what comes next, but it will also help your friends and family members get through a very difficult time a bit more easily.
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Turning Tears into Triumph: Coping Strategies for Life After Losing a Loved One
By Camille Johnson
Losing a loved one is one of the most challenging experiences anyone can go through. Grief can be overwhelming, and it’s essential to find ways to cope and move forward. In this article from Johnson-Arrowood Funeral Home, we will discuss practical tips for healing and growth after the loss of a loved one.
Acknowledge Your Feelings
The first step in moving forward after a loss is acknowledging your feelings. It’s normal to feel a wide range of emotions, from sadness and anger to guilt and disbelief. Allow yourself to experience these feelings without judgment. Recognize that grief is a natural response to loss, and there is no right or wrong way to feel.
Allow Yourself to Grieve
Grieving is a crucial part of the healing process. Give yourself time and space to grieve, understanding that everyone’s journey through grief is unique. Some people may need more time, while others may move through their grief more quickly. Be patient with yourself and honor your own grieving process.
Seek Support from Friends and Family
It’s essential to lean on friends and family during this difficult time. Share your feelings and memories with them, as they may be experiencing similar emotions. Connecting with others who have also lost loved ones can be helpful, as they can offer empathy and understanding. Don’t be afraid to ask for help when you need it, whether it’s a shoulder to cry on or assistance with daily tasks.
Create a Memorial
Creating a memorial for your loved one can provide a sense of closure and help you keep their memory alive. This could involve planting a tree, creating a photo album, or establishing a scholarship in their name. A memorial allows you to honor your loved one while also providing a tangible reminder of the impact they had on your life.
Establish New Routines
After a loss, it’s common to feel disoriented and unsure about how to move forward. Establishing new routines can provide a sense of stability and help you regain a sense of control. This might involve taking up a new hobby, joining a support group, or volunteering in your community. By creating new routines, you can begin to rebuild your life without forgetting the importance of your loved one.
Focus on the Future
While it’s essential to honor your loved one’s memory, it’s also important to focus on your own future. One way to do this is by taking up a MBA degree, which can provide a sense of purpose and help you gain new skills that will benefit you both personally and professionally. Consider going back to school for a career boost, such as enrolling in an online master’s program like an MBA. This educational endeavor can serve as a positive step forward in your journey towards healing and growth, while also equipping you with valuable tools for success in the future.
Taking care of yourself is crucial during the grieving process. Make sure to get enough sleep, eat well, and exercise regularly. Engage in activities that bring you joy and help you relax, such as reading, spending time in nature, or practicing meditation. Prioritizing self-care can help you maintain your physical and emotional well-being as you navigate your grief.
Consider Adopting a Pet
Adopting a pet can provide companionship and comfort during difficult times. Pets offer unconditional love and can help alleviate feelings of loneliness and sadness. If you decide to adopt a pet, make wise purchases on pet-related necessities, such as food, toys, and veterinary care. Remember that adopting a pet is a long-term commitment, so ensure you’re emotionally and financially prepared for the responsibility. For more information on pet adoption and resources, click here to visit a helpful website.
Moving forward after the loss of a loved one can be challenging, but by acknowledging your feelings, allowing yourself to grieve, seeking support, and focusing on self-care, you can begin to heal and grow. Creating a memorial, establishing new routines, and considering opportunities for personal and professional growth can help you regain a sense of purpose and control in your life. Lastly, adopting a pet can provide companionship and comfort, but be sure to make wise decisions regarding pet-related expenses. Remember, healing is a journey, and it’s essential to be patient with yourself as you navigate this difficult time.
For trusted dignity and compassion during your time of loss, contact Johnson-Arrowood Funeral Home.